At Nurse Practitioner Associates in San Antonio, TX, we can help put you on the path to an all-around healthier lifestyle. One of the lifestyle choices we teach to our patients is becoming vegan and gluten-free.
Here is some food for thought on why one might want to become a vegan:
While some people have gluten allergies and are forced to stay away from gluten, there are benefits for cutting it from your diet altogether no matter who you are. If you’re struggling with inflammatory diseases or autoimmune disorders, a gluten-free diet could be extremely beneficial. For example, your immune system doesn't recognize the gluten in grains, and will therefore attack your intestines, causing severe damage. Without gluten in their diets, many people also feel an increase in energy, and many other benefits. Call today to learn more!